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Bhumi Pednekar Is All Set To REVEAL Her Lockdown Workout, Diet Plan & Here’s Why You Should Look Forward To It

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Bhumi Pednekar’s health is one thing that’s talked about often because the actress surprised everybody along with her physique transformation after Dum Laga Ke Haisha. She is a gym-junkie and is extraordinarily aware of what she eats. The lockdown imposed in India as a result of coronavirus has resulted in well being and health challenges for everybody and Bhumi has an answer for it.

“I’ve all the time strived to steer a balanced way of life and believed within the synergy of how diet, what we eat immediately impacts our well being and health. This lockdown, although extraordinarily difficult for all of us as a result of it has modified how we stay life and exist, can be impacting our minds and that may throw off food plan and diet in a giant approach,” she says.

Bhumi Pednekar Is All Set To REVEAL Her Lockdown Workout, Diet Plan & Here's Why You Should Look Forward To It
Bhumi Pednekar Is All Set To REVEAL Her Lockdown Exercise, Weight-reduction plan Plan & Right here’s Why You Ought to Look Ahead To It

Bhumi reveals, “What we eat has rather a lot to do with how we really feel – it’s related and it’s principally emotional. This can create well being and health points and I wish to share with everybody my diet journey via COVID-19 and I hope that folks will discover this convenient.”

The actress has maintained a routine and caught to her nutritious lifestyle all via the coronavirus pandemic. She credit her nutritionist Dr. Siddhant for her match physique and can be doing a stay chat with him to share well being and diet ideas with everybody.

“I’ve ensured that I’m cell, I’ve been figuring out, I’m on a nutrition-rich food plan and I’ve not resorted to binge and junk consuming. My nutritionist Dr. Siddhant is a genius and has a wealth of information which has helped me form my life. I would like him to share his data with as many individuals as doable as a result of he has stored me going regardless of the lockdown challenges,” she says.

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